Our patients often want to know what type of flu shots we take. We would NEVER get a flu shot!! Why? Because we don’t believe they really work and does anyone really know what’s in them?? But, we will share with you what types of supplement ‘shots’ we do take if we have a cold/flu or just want to improve our immune system.

At the first sign or even a hint of getting sick we take:

4 droppers of Eidon-Zinc-Concentrate (do this 3 or more X a day)
4 droppers of Alcohol-Free-Goldenseal (3 or more X a day)

Place the zinc & goldenseal in a shot glass with a little water or juice and hold under your tongue for a few seconds, then swallow. Yes, you will make a funny face because it tastes bad! But it’s worth not getting sick or being sick for weeks, like many do.

When we really want to super charge our immune system we will add Sovereign Silver shots throughout the day. Just hold under your tongue for 30 seconds and then swallow. Other great supplements to have on hand during the flu season are olive leaf, mullein leaf, lomatium root, and elderberry. And as the old saying goes – feed a cold and starve a fever. Just remember your body is asking for rest. It’s time to slow down, sleep and let healing happen.