Earthing / Grounding
Welcome to summer! It’s a time for vacations, being with family and friends, and doing exciting new things. Hopefully, you will find time for all summer has to offer here in the Northwest. This is one of the greatest places on earth to spend your summer!
Talking about summer, do you remember going barefoot as a kid? How dirty your feet would get and how great it felt to walk in wet grass? As adults we don’t get to do that very often. Did you know that there are many health benefits to walking barefoot? Some of the benefits of walking barefoot or earthing are: improvement in energy levels, immune function, chronic pain, and inflammation. These and more benefits are reported by the Journal of Environmental and Public Health.
To learn more check out this link:
Earthing: The process of absorbing earths free flowing electrons from it’s surface through the soles of ones feet.
So, go outside and play this summer!
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