Happy, Healthy Holidays to You!

It’s that time of year when we start to wonder how we will spend our holidays. Will they be meaningful or just more things to put on our to do list? With so much pressure to shop and over extend ourselves, we hope that this news letter will help add more joy and ease to your holiday.

Why not think of healthy gift giving this year? Health is always in style and it truly is the gift that keeps giving. Hopefully, this list will help inspire you to create more health for everyone this year.

Harry & David Organic Pears
(yummy and good for you)

Glass straws 
(we use them every day)

Breville Juicer

Hurom Juicer
Hurom H-AA Slow Juicer, Matte Black

Make your own Elderberry Syrup and give as gifts
this will keep you, your family and friends healthy over the flu season.

How about a good book on healing? “Liver Rescue” is a great one.

Taking Vitamin B12 is so helpful when you are under stress;
here are the two brands we use:
VeganSafe B12
Pure Encapsulations B-Complex Plus

Cuddle & Kind
give a cute stuffed handmade toy and feed other children at the same time. It’s the perfect gift to get you in the holiday spirit.

Music always makes the holiday more festive!
One of our favorites is a group called Pentatonix.

Ma Roller
One of my personal favorites for improving everything from posture, back pain, and overall energy flow is the Ma Roller. (original)

Gift Certificate for a Healing Session
Our last gift idea is to offer your family and friends a gift certificate for a healing session with us!!
Just let us know what amount you would like and we’ll be happy to make one for you!

We wish you a Merry, Healthy Holiday Season and a Happy New Year to look forward to!!

Dick & Noel

PS -Also, we want to let you know that February 1, 2019, our per session fee will increase from $52. to $ 55. Thanks!

Would you like to avoid the Flu this Season??

Would you like to avoid the Flu this Season??
If so, you’re going to want to read this newsletter!

We’ve always wondered why more people don’t work on improving their immune system so that they can improve their health . It just doesn’t seem to be the focus of our medical system. If you focus on boosting your immune system, your overall health will improve; and most likely you will be one of the lucky ones that won’t have the flu this season. We hope that by sharing this information before the flu season, you will stay well. And, if you should come down with one of those crazy bugs, we have a few tips that will help you start feeling better a whole lot sooner!

The Goldenseal Challenge!
Best to start doing this now, before flu season is upon us.

Goldenseal is a powerful immune booster. It’s an herbal anti-biotic with anti-fungal and anti-microbial properties. It is important to follow this sequence for goldenseal to maintain the most potency in your body.

Natures’s Answer Alcohol-Free Goldenseal

*Take 1 dropper full 2 X a day for 2 weeks ( you may want to put it in a little juice, it’s strong tasting so be prepared! )
*Take 2 weeks off
*Continue this for 3 months
*Now stop for 1 month
* Repeat (building your immune system is cheaper that going to the doctor’s!)

Getting a cold, and wondering what would really help? Here’s what we do. Supplement “shots”! At the very first sign of getting sick we take:

*4 droppers of Eidion-Zinc (do this 3 or more X a day)
*4 droppers of Nature’s Answer Alcohol-Free Goldenseal (3 or more X a day)

Place the Zinc & Goldenseal in a shot glass with a little water or juice and hold under your tongue for a few seconds, (30 seconds is best) then swallow. Yes, you will make a funny face because it tastes bad!! But it’s worth it – so just do it!!

When we really want to super charge our immune system we will add Sovereign Silver shots throughout the day. Take a tablespoon and hold under your tongue for 30 seconds and then swallow. Other great supplements to have on hand during the flu/cold season are olive leaf, elderberry, Vitamin C, mullein leaf and lomatium is super for your lungs. And, as the old saying goes – feed a cold and starve a fever.

We hope this information will help you stay healthy through the upcoming holidays. And start this New Year in wellness!

Healing Happens Here!

Links to products:
Natures’s Answer Alcohol-Free Goldenseal
Eidon Liquid Zinc